Services
As a Hormone Health Coach, I specialise in helping women achieve optimal hormone balance through personalised nutrition and lifestyle coaching. Our services are designed to support and empower our clients in their journey towards improved overall health and well-being. Located in London, I am committed to making a positive impact on the lives of those I work with.
How do I get started?
I offer consultations on line via Zoom or WhatsApp
After our introductory chat, I shall send a consent form that outlines the nature of the work, agreed fees and confidentiality, accompanied by a short online health questionnaire for completion prior to your initial consultation.
The initial consultation is the listening and discovery phase where I shall gain a greater understanding of your particular needs so that we can create the most effective plan and programme length.
I recommend a minimum of 2 follow up consultations to implement recommendations, track progress, provide ongoing support and adjustments to help achieve desired outcomes
How much does each consultation cost?
Initial consultation £120
Follow up consultations £95
3 sessions paid in advance £295
8 sessions paid in advance
£770
I recommend a minimum of 3 sessions to have a positive impact.
How often should I have follow up consultations?
Regular re-evaluations and adjustments are crucial to check on progress made and any difficulties encountered. The frequency of follow up consultations is tailored to your requirements.
I would recommend that following the initial consultation, a follow up is planned for between 1-2 weeks and thereafter 2-3 weeks apart depending on the client and the length of the programme.
I recommend a programme of between 3 - 6 months for lasting impact.